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I tested out a bunch of sleep tracker apps and finally found my favorite

I tested out a bunch of sleep tracker apps and finally found my favorite

Many people are unaware of their sleep quality and duration. The CDC reports that 50-70 million Americans have chronic sleep disorders. Sleep-tracking apps can monitor sleep hours, quality, and more. While smartwatches often have these features, many smartphone apps also offer detailed sleep insights to share with physicians. Sleep Cycle is the best sleep tracker…

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